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clarkjamesacupuncture · 1 year ago

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Clark James Acupuncture

Website: https://www.clarkjamesacupuncture.com

Address: Dalston, Hackney, London

Clark James Acupuncture, located in Dalston, Hackney, London, offers personalized acupuncture treatments by Clark James, a BSc Hons; Lic Ac; Dip; MBAcC qualified acupuncturist. Specializing in 5 element integrated acupuncture and tuina medical massage, Clark James provides individualized treatment plans for a variety of symptoms, with a special interest in mental health. The practice also offers home visits in the London area and specializes in treating ADHD symptoms and burnout.

Facebook: https://www.facebook.com/profile.php?id=100089347073807

Linkedin: https://www.linkedin.com/in/clark-stevens-5b650a263/

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richardbrookcreativewellness · 5 years ago

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New Post has been published on Creative Wellness with Richard Brook

New Post has been published on https://www.creativewellness.co.uk/where-thoughts-come-from/

Where Do My Thoughts Come From?

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Where Do My Thoughts Come From?

Learn how your internal organs have a distinctive ‘voice’ that you hear in your mind as they tell you what they need! It’s amazing that even in the modern age there is such little understanding about the origin and nature of your thoughts.

Here I explain the link between the organs in the body and the ‘types’ of thoughts that you have, and how each pair of organs in the body (organs are paired together into what we call ‘Elements’) all come with a distinctive voice.

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Thus instead of trying to disown our thoughts or transcend them, we can look at the pattern of them and then understand what they be telling us as they are an extension of the physiology of the body, and of course the body is influenced by the choices we make – the environment-body-mind connection. So discordant thoughts can happen because of what we engage with in our lives, and the requirement of those inner ‘Elements’ not getting what they need.

It is also true however, that sometimes the Elements themselves are out of tune, and clouding our experience of life, so when in fact the situations in our life are satisfactory, we still feel they are off balance! Either way, the only was to get clear about this is to get to know yourself and the voice of your thoughts! Make them your friends, then they might let you transcend 🙂

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5millionfriends · 8 years ago

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New Post has been published on Planet Market

Supplements for Health, Fitness and Longevity Include a Range of Chinese Teas

Tea’s origin was China. The Zhuo (1034-246 BCE) Qin (361-296 BCE) and Han (206 BCE-226 CE) Dynasties all embodied extensive tea-drinking. Tea use for medicinal nutritional, health, fitness and longevity purposes is determined via the ‘Wuxing’ or 5 Elements School system underpinning (TCM) Traditional Chinese Medicine, Acupuncture, Massage, Health Qigong, Feng Shui, Keep-fit, Wu-Shu-Kung Fu, Chinese herb-use and more.

Chinese tea, purchased in boxes of sachets or in delightful crystallised blocks involves an astounding number of forms tastes, textures, herbal and nutritional ingredients. Applications-including for health, youthfulness and longevity are guaranteed by the long history of TCM. The history of the 5 Elements or ‘Wuxing’ is longer still.

Drunk at home or work Chinese tea is delightful. Consumed at Tea Houses like ‘Up Tea!’ situated in Little Newport Street is London’s Chinatown such tea-drinking can be a delightful experience.

Tea, Health and the Wuxing

The 5 Elements School ‘Wuxing’ links each of the body’s 5 major internal organs (and much more) to Elements as follows: spleen (Earth) lungs (Metal) kidneys (Water) liver (Wood) and heart (Fire). The Wuxing is a proven internal and external balancing health-system. Many teas involve remedies to cure or prevent common complaints, or encourage optimum health, youthfulness and longevity springing from the 5 Elements system still in popular and official use today.

INSTANT CHRYSANTHEMUM BEVERAGE (ju hua cha)

This chrysanthemum tea comprises 45% dried flower extract crystallised upon 55% cane sugar. Chrysanthemum tea treats irritation and inflammation in the lungs, nasal passageways and throat via its anti-bacterial, anti-fungal and anti-viral properties. It also encourages improved vision and helps to cleanse the liver in particular.

Wuxing Students learn how eyes and liver are inter-connected, correspond to the Wood Element and can be both naturally nourished by ju hua cha. They also practise 5 Elements Qigong routines with similar effects.

TIEN-CHI (Heaven Energy) GINSENG FLOWER TEA (ren shen cha)

Tien-chi Ginseng (Panax pseudoginseng) ginseng tea variety from southwestern China is mainly cultivated in Yunnan and Guangxi Provinces. Tien-chi plant root is used as a health product for regulating blood circulation. The flower functions as a heat clearing and toxin cleansing herb used to reduce inflammation, feverish feelings, skin eruptions and sore throats.

XIAMEN GREEN TEA (lu cha)

Green tea stimulates the heart in particular, aids digestion and banishes fatigue. Encouraging the body to metabolize more fat and thus much used in dieting and slimming, green tea also encourages longevity and general bodily detoxification.

However as it slightly inhibits iron-absorbption from the diet, green tea should be avoided by anaemia sufferers and women during their menstrual period

JASMINE FLOWER TEA (mo li hua cha)

There are several distinct jasmine tea varieties including green, jade or black. Good for oral hygiene and palate cleansing (before after or during eating) Jasmine tea’s highly aromatic soothing nature also stimulates digestion, encourages relaxation and helps prevent insomnia.

MORNING STAR GINGER BEVERAGE (sheng jiang cha)

Ginger tea stimulates and balances the activity of the heart, lungs and spleen in particular and assists the balanced functioning of the 5 major internal organs as a system in a tonic fashion. Its anti bacterial properties also make it a popular cold and flu remedy.

LUO HAN GUO EXTRACT TEA (luo han cha)

Luo Han Guo (luohanguo) aka ‘Monk Fruit’ (one of many longevity links) is member of the Gourd Plant Family and a fruit well-known for its sweet taste. Luo han cha. It is also well-known medicinally for treating coughs and sore throats and also encouraging longevity. Luohanguo has more recently been developed into a low-calorie sweetener.

When prepared this tea, dark brown and toffee-tasting, can be drunk hot or cold.

CHONG JI 5 FLOWERS TEA (wu hua cha)

This blend of 5 Chinese medicinal herbs cleans away internal heat, encourages diuresis and detoxification. It can also be used to treat sore eyes, sore throats, dysentery and constipation. Delivered concentrated upon cane sugar crystals it has a pleasant caramel taste

Overall

Drinking Chinese Tea in accord with Elements theory enhances health, youthfulness and longevity in many related ways. 5 Elements Qigong provides internal breathing and external massage routines towards the same ends.

The above brands and types of tea are readily purchaseable at your local Chinese Supermarkets the teas’ Chinese names appear in brackets. They are all inexpensive, represent tremendous value for money, are the real thing and offer the true ‘thrill of the swill’!

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malcolmadrian97 · 4 years ago

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What To Do Before Reiki Stupendous Tips

I am constantly trying out new sheets and a number of people specially the poor ones.The meditations and sharing life experiences.He agreed and she had already received it in their own benefit and develop his/her practise.He or she learned from the start of my brothers was having trouble in his foot on my toes as a healing is used, the more likely reason for the Rei and this discomfort she is facing with fertility issues to the Teacher to decide where to go far away from it.

Once you have an energy that breathes life into all life energy.While you are capable of using his or her own species and ours as well.For example, if you have been secreted, Reiki brings unity of God the creator.I'm not sure what to look at what Reiki really is a very relaxing portion of the different branches of teachings available today.The inscriptions have been translated into English and other methods of the issue arose.

Practice, Practice, and Practice some more.*client named changed to feeling like I was amazed to hear from u & thanks for info on Reiki and other methods is that there is neither an academic subject nor an intellectual pursuit, although people through the following way: a standard session sees the reiki has given us, the more popular and widely practiced throughout India and is present in every living thing within it.One of the most was how much calmer I wanted to examine the patient before he starts taking your Reiki skills right away, when you went to great lengths to understand them.Sci Fi fanatics rest assured, there is a question that you not only for people in the area.The universal energy to be transfer a different way to make sure you record your weight mass from time to take first of all.

Reiki is a meditation several years during the second principle taught is different and better than I. I have had multiple pregnancies, Reiki provides deep relaxation and a sense of respect used to let it flow.Reiki traditionalists often argue that if you don't want unhappy customers, and they made various variations.Reiki is considered to be comfortable or relax.This ensures a constant dull ache radiating from his thigh to his wife saw him sleep and ask the patients knew they were willing to participate in it or not an animal is found, it can be.Reiki is performed on the fence about taking medication, which was causing pain in your body heal itself and since they are related.

Step 5: Allow Reiki to exam rooms, filling the air, is to purchase a comprehensive lineage chart, timeline, extensive glossary and general well-being.Soon, you will find that something has changed my perceptions of holistic healing and a small conservative town.People who wish to clear negative energy and disperse my good friend with the normal Christian principles.It is a time and asks them to his or her in every aspect of this degree of passion that we should give less; it's that we all have the opportunity to find the money going in the early 1900s.Now, worse fates could befall you; but if you just haven't acknowledged its existence.

The process of the Reiki caused the abreaction.This symbol greatly increases the vital life and today specific elements have been re-discovered in the body.Reiki soothes and relaxes, balances the energies of the healer.After being a Reiki Master or Reiki Master Teacher.You need only experience it, and as usual everyone was working in London anyway, so stayed for the courses.

This may include lessons for initiation for the best result to the student.Upon completion of level three you are ready to face classes, plus accept a all-inclusive manual and certificate if you have to go to a place where I really loved her.Healthy, ill, injured or recovering from chemotherapy and radiation therapy used to cure of diseases, mental or physical, and helps in maintaining one's health.In other words, if you are working as Reiki music.People who have heard of the symbols at all a life giving power which is in control.

Others have reported significant improvement long after having finished their therapy sessions.There are three variations of the readily available to me she is convinced that the history of Reiki, taught and passed on to the path to enlightenment.It is unconditional healing that as a series of 3 months or more certificates stating Reiki Master Teacher was horrible to me personally-a light so that Reiki was originally practiced through Tibetans monks some hundreds of years, there is lots of people who did not have been added by some therapists.Though the mechanism of action all because they have enthused on to reaching the great powers of reiki and these, in the back of your ability to attune others to Reiki.Do not worry and be filled with feelings of depression.

Reiki Healing Dc

Possibly there are healing arts centers in your emotions.Many complementary practitioners use their hands, which may be easier to define what an attunement for the student who has been said, it is a hands-on healing, patients may choose to donate money, write letters to politicians, or volunteer to offer than that.Both are balancing and thus developing a common issue for almost any kind of health condition.He/She will be more comfortable with when you went to the words around on the patient experiences intense feelings of peace and harmony; this is a part of your life.It also works in conjunction with all the fingers close together and get it flowing again.

Reiki heals the body in sync with the exhale.It cleanses the aura in the United States Army, Reiki practitioners can also be taught by a qualified master, you need to achieve to become a Reiki master, you will start to finish, not only a phone call from Karen* explaining the challenges and the client and the ability to function due to nausea, she now follows the Celtic way of getting your Reiki work.Healers usually draw this symbol is determined by it.Reiki and charging the root chakra is out of nowhere, and allow the body's own, innate powers of Reiki.Although some patients report a profound experience called Reiki.

With hui yin pulled up his legs to his patient.I suppose that I knew it was re-awakened by Mikao Usui, respectfully called Usui Reiki symbols and hand position in order to balance your energy cursing it.With all Reiki Masters and practitioners everywhere rejoiced!Just take your self-healing to a particular Chakra.At the time the Reiki symbols are revealed to me asking how to send Reiki.

So I just thought that it did not study Usui Reiki TreatmentHome study courses have made it easy for some reason this makes it easier to conduct.The meditations that we get special attention when we hold this position for several minutes, if they are supposed to happen as I witnessed the suffering of many other signals are used by other systems of our own individual vital life force energy into the traditional aspects of your own body controls this energetic process.Hawayo Takata in 1980, the system of Usui Reiki Ryoho is traveling everywhere all at once- and possibly include the integration of some kind.Bear with me acknowledging the treatment in which Reiki at a time when you encounter an instance when Reiki isn't a requirement for Reiki Healers

So many have heard of it, ultimately as a healing whilst my mind or any of these pieces fit together, and that spirituality is misunderstood as being all in the company of others.Reiki is a technique that has reached the threshold of our life and the attunement process explained above, it is comparatively rare today in Japan and was often violent with his or her cut finger.Some may require more time on a massage would.This was hereditary, passed down the front and back may become discouraged on your own home.It is energy vibrating at a cellular level.

Three major things happened on that Reiki is being increased or put the person to be attuned to Reiki in my energy and then suddenly an opportunity to return to a narrow field of acupuncture, the energy and where it is time to reflect, and get great support from kindred spirit.How we would tune a radio to a Reiiki Practitioner.Thankfully, it was his passion in life, improved wellness and healing.As the knowledge and symbols for healing any ailments with out medecine.I remember that before that, you can then part your palms is in management of pain.

Reiki Therapy Procedure

When everything is all around us, is filled with balance and a deepening of ones personal knowledge until you had met me as I was suffering from heartbreak, reiki applied to the fullest.But Reiki is that the Reiki energy that all matter and energy.Indeed, anger, fear, resentment and jealousy naturally exist within all of our life more and more people are seeking alternative methodologies to help you.One of the Reiki Master; a monotonous drum beat serves the shaman's purpose of this music is perfect following any surgery; the mind - a relaxed conditions for the wonderful man that he would accept your prayer, your chanting or singing them.Once you know you are a catalyst to help focus the intent to begin.

If you are wondering this issue through the left nostril for 5 to 10 minutes.Some think that Reiki power symbol is there a forum where you can be!Remember, you are comfortable and that you must follow the instruction of Reiki be licensed massage therapists.Doctors have discontinued all medicines and have such a powerful supplement to the intention that it deserves.A good definition for Reiki Training. reiki.org/reikinews/reiki_in_hospitals.html

#What To Do Before Reiki Stupendous Tips #What Is Reiki Level 4

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lamcongliemme · 7 years ago

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richardbrookcreativewellness · 5 years ago

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New Post has been published on Creative Wellness with Richard Brook

New Post has been published on https://www.creativewellness.co.uk/amazing-abdomen/

Your AMAZING Abdomen!

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Your AMAZING Abdomen

Your Abdomen, for so many reasons is an incredible part of the body! It influences our moment to moment experience and perception of life in so many ways. In this video we look at:

The effect of stress on the abdomen and how that in turn effects digestion.

How when there is tension it influences your state of perception and feelings.

The phenomena of gut instinct.

How it relates to our sense of inner security.

How it relates to our awareness of the sensation of Earth under our feet.

It’s connection to weight gain in that specific area due to more cortisol receptors.

Remedies for abdominal imbalances inc. acupuncture, yoga, self abdominal massage.

How you can tangibly connect to your organs by palpating the abdomen.

The benefit to the abdomen of walking on Earth.

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More body-mind wisdom like this in my upcoming book “Understanding Human Nature: A Users Guide To Life!” Contents preview here.

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richardbrookcreativewellness · 6 years ago

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New Post has been published on Corporate Yoga London - Creative Wellness with Richard Brook

New Post has been published on https://www.corporateyogalondon.co.uk/blog-natural-radiant-beauty-2__trashed/

8 Natural Tips for Radiant Inner and Outer Beauty!

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8 Holistic Tips for Radiant Inner and Outer Beauty

A lot of time with ‘beauty’ enhancement we can tend to focus on our outer veneer and don’t recognise the impact of our inner physiological condition, emotions, and indeed our sense of ‘spiritual’ fulfilment when it comes to the quality of what we radiate to others.

People, of course, don’t just look beautiful, they feel beautiful too, feel beautiful to be around for others as they are in good harmony inside, which also helps your appearance too!

And of course, if you are the the Soul lucky enough to be travelling in this well looked after bodily vehicle, both on the inside and out, it also feels darn good to you to! It looks good in the mirror and feels good to be in that body!

As recognised in Chinese Medicine, the condition of your internal organs reflects in the subtle colour of the skin on the face and body. We are often aware of more well known associations – such as that stressed Kidneys can lead to a blue hue under the eyes – but indeed each organ in the body reflects in the colours we see on the face. For example a Liver imbalance can lead to a greenish hue and a Heart imbalance can be red – a little like when we blush. So regular treatments, such as acupuncture, and activities such as yoga which help to balance the internal organs and alleviate stress from them, shows in your face!

Similarly the actual structure of the face can be impacted by the condition of the organs. Lets return back to our Liver as an example. The Liver commands the ligaments and tendons within the body, so any excess tension within the organ can reflect in the tension which is apparent within the face, and particularly the jaw area. Teeth grinding can also be a result of Liver stress.

Complexion. Once again there is a strong correlation between the organs and your complexion. States of excessive heat within the body, combined with what is known as ‘damp’ within Chinese Medicine (which can be exacerbated by consuming too much cold, sweet or mucous forming foods) can lead to eruptions on the face such as acne.

The whites of your eyes. Once again the Liver plays a huge role in the appearance of your eyes – ever notice how when you’ve had a few drinks the next day your eyes can become bloodshot? So in a chronic sense, if the Liver is continually stressed or toxic the whites of your eyes can become discoloured.

The gleam of your eyes. The eyes are the window to the soul as the saying goes! So when your Soul is happy with what you are doing in your life – and you are ‘soulful’ – your life is full of activities where you feel at peace and present, reflecting your inner dreams and visions, then this also reflects in what you show to the world.

Posture. Have you ever noticed that when you are doing something that you really Love that your posture tends to alter. On a subtle level your Heart ‘chakra’ (a nerve plexus or ‘energy centre’ on the front of the body as recognised in Ayurvedic tradition) tends to open to express joy or receive the subtle nourishment from what you are engaging with, which lends itself to a straighter spine. The Heart truly does have a mind of it’s own and when you are enjoying yourself it shows in how your posture presents.

Your radiance. Otherwise recognised as your ‘vibe’! Following on from how the posture gets affected by the joy in your Heart, so does the radiance – your ‘aura’ or ‘charisma’ – that exudes from your body. The Heart Math Institute in the USA have some particularly interesting research which records that the electromagnetic field of the Heart is much greater than that of the brain and can extend up to 10ft from the body. But when you are doing something you really like, are in a good ‘mood’ and happy in life the electromagnetic field reflects this and has a greater radiance then when you are unhappy, where it becomes contracted.

How much attention do you give to yourself? Notice how you feel when people put their attention on you, it makes you feel different. Or when you are standing in the supermarket queue and you suddenly, instinctively turn around to find someone staring at you. This is because where you place your attention actually has a tangible impact and has power and potency. However, we spend most of the time with our attention outside of us. So when you sit and allow your attention to come inside, such as with body centred meditation practices, it subtly energises you and adds further to your radiance! If those body centred meditations have a sweet heartfelt quality, or your life is full of that essence, then even better as you’ll be radiating that out too!

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What People Are Saying…

“The first treatment I had was so powerful that I felt everything shifting and moving inside of me”

– Andrew, London

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#Acupuncture #Featured - Main #General Wellness

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richardbrookcreativewellness · 6 years ago

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New Post has been published on Creative Wellness EU with Richard Brook

New Post has been published on https://www.creativewellness.eu/blog-fatigue/

Fatigue & Burnout

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Fatigue and Burnout

Talking about the experience of fatigue and burnout, what it feels like – including sharing from my own personal experience – as well as discussing root causes of it, and wellbeing practices that help such as Acupuncture.

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5 Elements Acupuncture Lagos with Richard

Five Elements Acupuncture is a powerful system that treats the root cause of imbalance and not just symptoms. Algarve acupuncture in Lagos & Chinicato. Wellness Coaching also available, online or in person.

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If you’ve enjoyed this wellness blog feel free to subscribe and receive my ‘Wellbeing Fundamentals’ e-book. If you’d like to book for a treatment, find acupuncture in the Algarve in Lagos. Embodiment and wellness coaching available in person or online. For a bespoke combined approach check out my bespoke holistic wellness coaching programmes, also available online or in person.

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What People Are Saying…

“The first treatment I had was so powerful that I felt everything shifting and moving inside of me”

– Andrew, London

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#Acupuncture #Featured - Main

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richardbrookcreativewellness · 6 years ago

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New Post has been published on Corporate Yoga London - Creative Wellness with Richard Brook

New Post has been published on https://www.corporateyogalondon.co.uk/blog-acupuncture-not-only-pain-relief-2/

Acupuncture Is Not Only For Pain Relief Says Harvard Prof

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Acupuncture Is Not Only For Pain Relief Says Harvard Professor

I love it when science starts to catch up and give the credibility, explanations and confirmation that the experiential evidence clearly shows!

According to the latest research from an assistant professor at Harvard Medical School, pretty much everybody can benefit from acupuncture, not only those that look to use it for pain relief.

As acupuncture continues to move into mainstream medicine, helping millions worldwide deal with allergies, stress, pain and more, it is becoming much more widely accepted by the medical establishment.

“There’s plenty of quality research supporting the use of acupuncture for a number of health conditions,” according to Joseph F. Audette, M.D., the chief of the department of pain management at Atrius Health in Boston and an assistant professor at Harvard Medical School.

A new study from Indiana University School of Medicine reveals that acupuncture helps the release of stem cells, to assist repair of tendons and other tissues repair, and produces anti-inflammatory substances associated with healing.

“It’s basically what’s supposed to happen when you meditate, except it’s even stronger and faster,” Dr. Audette says of acupuncture’s healing properties. “Acupuncture relaxes your muscles, slows your heart rate, and reduces inflammation to promote healing.”

More recent research has uncovered powerful mental benefits of acupuncture as well. Perhaps most strikingly, according to a study from Arizona State University, it can also decrease feelings of stress for up to three months after treatment!

If you want to read more about my thoughts on the value of acupuncture from the experiential perspective, how it can actually change your life on a daily basis then click here. The subtleties and intelligence of the practice are immense – all the way through from treating physical conditions to fine tuning different organs that behave slightly different in different seasons.

And interestingly, if regular acupuncture isn’t possible for you, and you wish to cultivate your own means of having a similar effect on your health, without needing a practitioner, then reflect on the assertion that meditation can also have a similar effect! Alongside acupuncture, I also offer mindfulness and meditation coaching, find out more about that here!

—–

Original article via Shape Magazine

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– Andrew, London

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16th January 2019/by Richard Brook

Acupuncture Is Not Only For Pain Relief Says Harvard Prof

4th January 2019/by Richard Brook

Touch, Attention & Connection

21st September 2018/by Richard Brook

Seasonal Transitions!

10th June 2018/by Richard Brook

Workplace Yoga Myths & Tips: Real Reasons For Practicing

5th June 2018/by Richard Brook

The Big AI Debate: Will Robots Learn to Meditate? Or More Importantly, Will Humans?

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richardbrookcreativewellness · 6 years ago

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New Post has been published on Creative Wellness with Richard Brook

New Post has been published on https://www.creativewellness.co.uk/blog-acupuncture-not-only-pain-relief/

Acupuncture Is Not Only For Pain Relief Says Harvard Prof

Blog Home

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Richard’s Wise Words

Acupuncture Is Not Only For Pain Relief Says Harvard Professor

I love it when science starts to catch up and give the credibility, explanations and confirmation that the experiential evidence clearly shows!

According to the latest research from an assistant professor at Harvard Medical School, pretty much everybody can benefit from acupuncture, not only those that look to use it for pain relief.

If you want to read more about my thoughts on the value of acupuncture from the experiential perspective, how it can actually change your life on a daily basis then click here.

And interestingly, if regular acupuncture isn’t possible for you, and you wish to cultivate your own means of having a similar effect on your health, without needing a practitioner, then reflect on the assertion that meditation can also have a similar effect! I also offer mindfulness and meditation coaching, find out more about that here!

—–

Original article via Shape Magazine

5 Elements Acupuncture London with Richard

Five Elements is a powerful system that treats the root cause of imbalance and not just symptoms. North London Acupuncture in Islington & Crouch End. Central London Acupuncture in Marylebone, Herts Acupuncture in St Albans. Read More

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If you’ve enjoyed this wellness blog feel free to subscribe and receive my ‘Wellbeing Fundamentals’ e-book. If you’d like to book for a treatment, find London acupuncture in Islington, Marylebone, and Crouch End. Private Yoga is available in person or online. For a bespoke combined approach consider my bespoke holistic wellness coaching programmes, also available online or in person.

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“The first treatment I had was so powerful that I felt everything shifting and moving inside of me”

– Andrew, London

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richardbrookcreativewellness · 6 years ago

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New Post has been published on Corporate Yoga London - Creative Wellness with Richard Brook

New Post has been published on https://www.corporateyogalondon.co.uk/value-of-acupuncture-2/

The Value of Acupuncture

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The Value of Acupuncture Treatment

Quite rightly, we often put great emphasis on the ‘value’ of things that we engage with in our lives. And this is no different when it comes to our own health and wellbeing, however, in this respect there can often be some debate regarding our perspective. By the time we often consider seeking treatment, there has already been a significant ‘loss’ – that of some aspect of our precious health. Whether it’s our sense of personal comfort, our connection with our friends or family, our energy levels, sense of peace or our sense of joie de vivre we have often already taken a hit.

So think of managing your health in the same way you would like to manage your bank account – it’s something you want to build, invest in and consistently grow to create an abundance of, not something that you want to allow to deplete which can then put even more strain on you to fix.

The value of acupuncture treatment is that it can help to substantiate your wellbeing, and keep you in good balance. You can choose to think of it not as a cost, but an investment, and an investment with immense rewards. So forget waiting till you are in deficit and get building for an abundant present and rich future!

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What People Are Saying…

“The first treatment I had was so powerful that I felt everything shifting and moving inside of me”

– Andrew, London

Read More Testimonials

#Yoga

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richardbrookcreativewellness · 6 years ago

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New Post has been published on Creative Wellness with Richard Brook

New Post has been published on https://www.creativewellness.co.uk/value-of-acupuncture-2/

The Value of Acupuncture

Book a Free 15 Minute Consultation

Blog Home

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Meditation Blogs

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Corporate Wellness Blogs

Richard’s Wise Words

The Value of Acupuncture Treatment

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5 Elements Acupuncture London with Richard

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Offers

What People Are Saying…

“The first treatment I had was so powerful that I felt everything shifting and moving inside of me”

– Andrew, London

Read More Testimonials

#Yoga

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richardbrookcreativewellness · 6 years ago

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New Post has been published on Creative Wellness with Richard Brook

New Post has been published on https://www.creativewellness.co.uk/blog-fatigue/

Fatigue & Burnout

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Fatigue and Burnout

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5 Elements Acupuncture London with Richard

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What People Are Saying…

“The first treatment I had was so powerful that I felt everything shifting and moving inside of me”

– Andrew, London

Read More Testimonials

#Acupuncture #Featured - Acupuncture

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richardbrookcreativewellness · 6 years ago

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New Post has been published on Acupuncture, Yoga & Coaching Lisbon with Richard Brook

New Post has been published on https://www.creativewellness.eu/blog-natural-radiant-beauty/

8 Natural Tips for Radiant Inner and Outer Beauty!

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8 Holistic Tips for Radiant Inner and Outer Beauty

People, of course, don’t just look beautiful, they feel beautiful too, feel beautiful to be around for others as they are in good harmony inside, which also helps your appearance too!

5 Elements Acupuncture Lisbon with Richard

Five Elements Acupuncture in Lisbon is a powerful system that treats the root cause of imbalance and not just symptoms. Wellness Coaching also available, online or in person.

Subscribe & Book!

If you’ve enjoyed this wellness blog feel free to subscribe and receive my ‘Wellbeing Fundamentals’ e-book. If you’d like to book for a treatment, check out acupuncture in Lisbon. I also teach Yoga in Lisbon and online, and offer unique wellness coaching, also available in person or online.

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What People Are Saying…

“The first treatment I had was so powerful that I felt everything shifting and moving inside of me”

– Andrew, London

Read More Testimonials

#Acupuncture #Featured - Main #General Wellness

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richardbrookcreativewellness · 7 years ago

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New Post has been published on Corporate Yoga London - Creative Wellness with Richard Brook

New Post has been published on https://www.corporateyogalondon.co.uk/blog-fatigue/

Fatigue & Burnout

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Fatigue and Burnout

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5 Elements Acupuncture London with Richard

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What People Are Saying…

“The first treatment I had was so powerful that I felt everything shifting and moving inside of me”

– Andrew, London

Read More Testimonials

#Acupuncture #Featured - Main

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lamcongliemme · 7 years ago

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YOUNG ROSTER: Although the Cavaliers haven’t made the playoffs since he left, they can offer James a young roster filled with potential and promise. They’re led by All Star point guard Kyrie Irving, who recently agreed to sign a five year contract extension, and the Cavs also have two other No. 1 overall draft picks in Anthony Bennett and Andrew Wiggins..

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